You’re probably wondering what kind of hypnosis solutions and services I offer. Below is a list of some of the more common issues I see for hypnotherapy. However, hypnosis can be applied for just about any situation, so please do not hesitate to contact me if you don’t see your particular situation listed.
End your fight for control of your food choices, portions, snacking, and exercise. Changing your eating behavior with hypnosis allows you to make educated choices, free from inner conflict, will result in a healthy weight loss and improved life style.
You know you want to quit smoking at the very same time a part of you wants to continue. How much easier would it be to stop smoking if you had the right tools for the job?
Learn how to teach your body to respond with its full athletic potential. Hypnosis increases the power of creative visualization. Many clients have improved their game with a single hypnosis session. This will often involve visualization to create muscle memory. Then, formal hypnosis to boost the expectation of success and reduce any fear of failure.
You know life should feel better, but it isn’t. It can be different. Depression and grief can be our minds’ natural reaction to events. Hypnosis can help a person’s mind deal with these memories of sadness, loss, fear and anxiety, to actually feel freedom from them.
Repeated clinical studies show the sensation of pain is a function of your cortex and is based off of previous experience and expectations. Hypnosis makes use of this basic principle to reduce pain and help you manage your sense of well-being.
Much of our stress can be attributed to our learned behaviors in reacting to stress triggers. Stress can be a sense of feeling anxiety, fear, nervousness and being overwhelmed. Addressing these learned behaviors reduces the amount of stress and anxiety we experience. The remaining situational stress can then be more comfortably managed with self-hypnosis techniques.
Benefiting both Mother and Baby, often with reduced labor time and a less stressful experience. No medication means no side effects, quicker recovery time, higher APGAR scores. The baby’s pre-birth position can also be address. Placenta Encapsulation is also available.
Irritable Bowel Syndrome, IBS, is estimated to affect up to 20% of the population in the U.S., of those affected, 67% are women. By comparison, only 9.5% of people are affected by depression and 7% by diabetes. The symptoms of IBS have shown to respond favorably to hypnosis techniques. Stabilizing a person’s emotional state, such as stress, anger, and worry, is a large part of the process.
Hypnosis can be very helpful when you want to recover memories. Whether you want to find your lost keys or want to remember a past event. While hypnosis is great for recall, it is important to understand how the mind deals with memories. Memories are fluid and always subjective. You remember things through the perspective you had at the time of the experience. Memories are not always factual. Sometimes they are symbolic or a mixture of fact and symbolism. When working with memories, you need a hypnotist experienced in this work.
I believe that self-hypnosis is the basis for any strong hypnosis session when wanting long-term results. I teach a self-hypnosis rapid induction as a part of my normal session. The self-hypnosis, when used at home, is a practical way for people to reinforce the work in our sessions. This rapid induction is also used in my condensed self-hypnosis reinforcement audios.
NLP is a communication approach that connects language and behavioral pattern that we may have learned through direct experience in a specific way to help people gain their desired goals.
The creators of NLP have used this process to affect a change in phobias, depression, habits, trauma reactions, allergy and knee jerk responses. Once the new pattern has been adopted, it is difficult to bring the unwanted behavior back!
NLP studies patterns of excellence used by exceptional people and allows us to adopt their patterns to achieve similar results.
NLP can be used by those that hypnotherapy is not an option for as a stand alone option, more often though, it is used as a language pattern or process that assists clients in hypnosis in gaining their desired results quickly and easily.
Emily is available to come to the work place for inservice, employee wellness (group or individual), and corporate stress management. Presentations are customized to meet your specific goals.
Integrating a stress reduction program into your organization can:
Listed below are some of the issues I have successfully worked with in my Salem office: